self care

The Perfect Girls Weekend Destination

Ready for a break, mama? We all know it’s hard to get away from your daily routine and leave your kids and husband for a weekend. But guess what? You don’t know how bad you need it until you DO IT! Last October, we took a weekend, just us girls, to get away from the everyday grind. Williamsburg, VA was a perfect destination for a girls weekend and you have to know why! 

25 Simple Ways to Improve Your Mental Health

Have you ever gone through a period of time where you’re just over it? Over the stress and busyness, over unrealistic expectations, over striving to be the Super Woman that everyone is hoping for? Do you feel like you need to improve your mental health?

6 Game-Changer Mommy Makeup Hacks

Upon having a new baby, everyone tells you how little you will sleep, how in love you will be, and how nothing else in the world will matter. While all of this is true, no one tells you how absolutely terrible you will look and feel.

Workout Recovery Days For The Type A

Recovery is vital! Taking care of yourself involves more than crushing weight all the time. It sounds so attractive: kicking your feet up and relaxing. Still, sometimes I have a hard time allowing myself to rest.